10 Days to Christmas: Dos and Don’ts for Christmas Day

Christmas, Festive Season, Fitness Activities, Healthy, Holidays

The countdown begins to the long-anticipated Christmas day!

Some would say the Christmas dinner that is served with turkey (mmm), cranberry sauce, Yorkshire pudding, mince pies, mashed potatoes, eggnog, and (ah!) mulled wine, is the very essence of Christmas. It is where we would delight in the simple pleasure of sitting down and eating as a family. Yet we all know the hidden calories in the lure of the luscious and savory food. So how do we stay healthy during this festive period?

Fret not, for below are some tips to guide you to your goal these holidays, while still allowing you to enjoy the celebrations!

Christmas, Festive Season, Fitness Activities, Food, Healthy, Holidays, Nutrition
Written by

Sha Osman

Last updated on

May 2nd 2019, 3:53 am

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